About Us
About Us
We are a passionate team of exercise physiologists specialising in women’s health. Our aim is to bridge the gap between exercise and women’s health, and provide a service to help manage these conditions through movement.
Our team have completed specialised training to provide a service that you can be confident in, to help you return to optimal health and reach your goals. We have the skills and knowledge to guide you through all stages of life.
Who Can We Help?
We can help women improve their confidence and strength, and work towards optimal health through movement.
Let us help you manage your condition or injury, or stay strong and avoid pregnancy related pain through Clinical Pilates and Exercise Physiology.
Pregnancy
Postnatal
Breast Cancer
Bowel & Gynaecological Cancers
Prolapse
Endometriosis
Chronic Pelvic Pain
Osteoporosis
Injury Rehabilitation
Questions?
How can we help you?
How will Reformer Pilates benefit you?
Is it safe for you to exercise?
…If you would like more information about how we can help you or have any questions regarding exercise and pregnancy; medical conditions; or anything you may be unsure about please get in touch, we would love to help you!